Share what you learn with others
When you're blessed with knowledge or a skill, learn to share it with others.
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Reach out and touch someone
This holiday season, try extending the olive branch to someone. It might make a difference in your life.
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Reality vs. myth in fighting holiday stress
Try these survival tactics to help limit stress during the holiday season.
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Teen's inspirational story hits home
Young teen confronts dilemma, drives home a lesson for everyone.
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Energizing the human spirit
Joy and peace come from relationships, not gadgets and gear.
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Push the envelope at your own peril
Sleep is critical in helping prevent and relieve stress. Don't skip it.
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Shifting the odds in your favor
Coping with stress all begins with your attitude.
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Everyone has limits
As you search for a purposeful life, don't forget to take care of yourself.
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Take care of yourself and each other to weather perilous times
Turmoil surrounds you. What can you do? Focus on taking care of yourself and others to begin with.
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Finding that meaningful purpose in life
Moving from the high life to a life with more purpose can be difficult but rewarding.
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From Wall Street to Main Street, financial crisis increases stress
Taking care of your health is critical in these trying times. How do you cope?
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Magical moments provide a boost
Take the time to enjoy those brief but magical moments that can occur when you slow down.
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Bouncing back from adversity
Reach out to others and find relief from the daily grind.
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2 signposts on the journey toward peace
Saying "no" and taking care of yourself appear to be the keys in finding peace of mind.
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Studies help show how handling stress improves health
Science makes progress in helping show link between management of stress and better health.
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Having a support system is key to dealing with life's stresses
We all need a support system to survive and help deal with life's stresses.
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How can we put aside life's frustrations and move forward?
Life is full of disappointments; unless we put them aside, they'll eat us up.
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When food becomes the comforting reaction to stress
Here are some tips to resist overeating and eating poorly when you're stressed out.
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Learning to say no crucial to survival
Unless you learn to turn away from constant demands, your energy and vitality will gradually be drained away.
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Midcareer change made to combat stress
Highly stressful job, health woes leads to career and lifestyle change. Continue reading 12 comments posted
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